11:10 Under 11 Boys (yr 5/6) 1M/1.6k

11:20 Under 11 Girls (yr 5/6) 1M/1.6k

11:30 Under 13 Girls 1.8M/3k

11:45 Under 13 Boys 1.8M/3k

12:00pm Under 15 Girls 2.5M/4k

12:20pm Under 15 Boys 2.5M/4k

12:40pm Under 17 Women 3.1M/5k

13:05pm Under 17 Men 3.1M/5k

13:30pm Under 20 Men 5M/8k

13:30pm Senior Men 6.2M/10k

14.25 Under 20 and Senior Women 5M/8k 

10.15 BOYS UNDER-13 2.75 Km For teams of 4 to score and individuals aged 11 on 5.1.2020 or 12 on 31.8.2019 20 mins
10.35 GIRLS UNDER-13 2.75 Km For teams of 4 to score and individuals aged 11 on 5.1.2020 or 12 on 31.8.2019 20 mins
10.55 BOYS UNDER-15 4 2Km For teams of 4 to score and individuals aged 13 or 14 on 31.8.2019 25 mins
11.20 GIRLS UNDER-15 4 2Km For teams of 4 to score and individuals aged 13 or 14 on 31.8.2019 25 mins
11.45 SENIOR WOMEN 8.4Km For teams of 4 to score and individuals aged at least 19 on 31.08.2019. 70 mins
12.55 MEN UNDER-17 6.1 Km For teams of 4 to score and individuals aged 15 or 16 on 31.08.2019 30 mins
12.55 MEN UNDER-20 * 6.1 Km For teams of 3 to score and individuals aged 17,18 or 19 on 31.08.2019 30 mins
13.25 WOMEN UNDER-17 5.4 Km For teams (combined U17/U20) of 3 to score and individuals aged 15 or 16 on 31.08.2019 35 mins
13.25 WOMEN UNDER-20 * 5.4 Km For teams (combined U17/U20) of 3 to score and individuals aged 17, 18 or 19 on 31.08.2019. 35 mins
14.00 SENIOR MEN 12.2 Km For teams of 6 to score and individuals aged at least 19 on 31.8.2019. 90 mins