11:10 Under 11 Boys (yr 5/6) 1M/1.6k

11:20 Under 11 Girls (yr 5/6) 1M/1.6k

11:30 Under 13 Girls 1.8M/3k

11:45 Under 13 Boys 1.8M/3k

12:00pm Under 15 Girls 2.5M/4k

12:20pm Under 15 Boys 2.5M/4k

12:40pm Under 17 Women 3.1M/5k

13:05pm Under 17 Men 3.1M/5k

13:30pm Under 20 Men 5M/8k

13:30pm Senior Men 6.2M/10k

14.25 Under 20 and Senior Women 5M/8k 

10.15 BOYS UNDER-13 2.75 Km For teams of 4 to score and individuals aged 11 on 5.1.2020 or 12 on 31.8.2019 20 mins
10.35 GIRLS UNDER-13 2.75 Km For teams of 4 to score and individuals aged 11 on 5.1.2020 or 12 on 31.8.2019 20 mins
10.55 BOYS UNDER-15 4 2Km For teams of 4 to score and individuals aged 13 or 14 on 31.8.2019 25 mins
11.20 GIRLS UNDER-15 4 2Km For teams of 4 to score and individuals aged 13 or 14 on 31.8.2019 25 mins
11.45 SENIOR WOMEN 8.4Km For teams of 4 to score and individuals aged at least 19 on 31.08.2019. 70 mins
12.55 MEN UNDER-17 6.1 Km For teams of 4 to score and individuals aged 15 or 16 on 31.08.2019 30 mins
12.55 MEN UNDER-20 * 6.1 Km For teams of 3 to score and individuals aged 17,18 or 19 on 31.08.2019 30 mins
13.25 WOMEN UNDER-17 5.4 Km For teams (combined U17/U20) of 3 to score and individuals aged 15 or 16 on 31.08.2019 35 mins
13.25 WOMEN UNDER-20 * 5.4 Km For teams (combined U17/U20) of 3 to score and individuals aged 17, 18 or 19 on 31.08.2019. 35 mins
14.00 SENIOR MEN 12.2 Km For teams of 6 to score and individuals aged at least 19 on 31.8.2019. 90 mins

U13: 60M, 800M Heats (Final Sunday)
U15/U17: 60M, 60M Hurdles

U13: 800m Final (Heats on Saturday), Long Jump, High Jump (1.25m), Shot
U15/U17: 200m, 300m (U15B&G), 400 (U17M&W), 800m, Long Jump, ShotU15B: High Jump (1.50m), Pole Vault (2.30m), Triple Jump (9m/11m)U15G: High Jump (1.40m), Pole Vault (1.90m), Triple Jump (7m/9m)U17M: High Jump (1.65m), Pole Vault (2.80m), Triple Jump (11m/13m)

RACE TIMES: Y7 Girls 10.50  Y7 Boys 11.10 Junior Girls 11.30  Inter / Senior Girls 11.50

Junior Boys 12.15 Intermediate Boys 12.40  Senior Boys 13.15

11:00am Under 15 BoysAged 13 or 14 on 31st August 20214500m11:20am Under 13 GirlsAged 11 on the day of competitionor 12 on 31st August 20213000m11:35am Under 13 BoysAged 11 on the day of competitionor 12 on 31st August 20213000m11:50am Under 15 GirlsAged 13 or 14 on 31st August 20214500m12:10pm Under 17 MenAged 15 or 16 on 31st August 20216000m12:40pm Under 20 WomenAged 17, 18 or 19 on 31st August 20216000m13:05pm Under 17 WomenAged 15 or 16 on 31st August 20215000m13:30pm Under 20 MenAged 17, 18 or 19 on 31st August 20218000m14:05pm Senior WomenAged at least 20 on 31st August 20218000m14:50pm Senior MenAged at least 20 on 31st August 202115000m