11:00am Under 15 BoysAged 13 or 14 on 31st August 20214500m11:20am Under 13 GirlsAged 11 on the day of competitionor 12 on 31st August 20213000m11:35am Under 13 BoysAged 11 on the day of competitionor 12 on 31st August 20213000m11:50am Under 15 GirlsAged 13 or 14 on 31st August 20214500m12:10pm Under 17 MenAged 15 or 16 on 31st August 20216000m12:40pm Under 20 WomenAged 17, 18 or 19 on 31st August 20216000m13:05pm Under 17 WomenAged 15 or 16 on 31st August 20215000m13:30pm Under 20 MenAged 17, 18 or 19 on 31st August 20218000m14:05pm Senior WomenAged at least 20 on 31st August 20218000m14:50pm Senior MenAged at least 20 on 31st August 202115000m