Events under 'Fixtures'

1 Crawley AC
2 Harrow AC
3 Herts Phoenix AC
4 Shaftesbury Barnet Harriers
5 Southampton AC
6 Swansea Harriers AC
7 Wigan & District Harriers & AC
8 Woodford Green / Essex Ladies AC

OYGR

Club letters:

E - Belgrave Harriers
B - Blackheath & Bromley
U - Bournemouth AC
K - Bracknell AC
C - Chelmsford
H - City of Norwich
O - Colchester Harriers
Y - Crawley AC
A - Harrow AC
M - Medway & Maidstone AC
N - Nene Valley Harriers
R - Reading
S - Southampton
T - Thames Valley Harriers
W - Windsor, Slough, Eton & Hounslow
G - Woking AC

Due to essential maintenance the track will be closed and club training wil not take place on the following dates:

Wednesday 28th August
Monday 9th September
11th Wednesday September
Monday 16th September
18th Wednesday September

Please speak to your coach to see if any alternative training arrangements for your group have been made.

Due to essential maintenance the track will be closed and club training wil not take place on the following dates:

Wednesday 28th August
Monday 9th September
11th Wednesday September
Monday 16th September
18th Wednesday September

Please speak to your coach to see if any alternative training arrangements for your group have been made.

Due to essential maintenance the track will be closed and club training wil not take place on the following dates:

Wednesday 28th August
Monday 9th September
11th Wednesday September
Monday 16th September
18th Wednesday September

Please speak to your coach to see if any alternative training arrangements for your group have been made.

Due to essential maintenance the track will be closed and club training wil not take place on the following dates:

Wednesday 28th August
Monday 9th September
11th Wednesday September
Monday 16th September
18th Wednesday September

Please speak to your coach to see if any alternative training arrangements for your group have been made.

Due to essential maintenance the track will be closed and club training wil not take place on the following dates:

Wednesday 28th August
Monday 9th September
11th Wednesday September
Monday 16th September
18th Wednesday September

Please speak to your coach to see if any alternative training arrangements for your group have been made.

SOUTHERN 6/4/3 STAGE
ROAD RELAY CHAMPIONSHIPS

At Crystal Palace, London SE19 2BB
10.45am Under 13 Boys 4 stages of 3100m
10.50am Under 1 3 Girls 3 stages of 3100m
11. 35am Under 15 Boy s 4 stages of 3100m
11.40am Under 15 Girl s 3 stages of 3100m
12.25pm Under 17 Women 3 stages of 3100m
12.30pm Under 17 Men 4 stages of 4800m
1.30pm Senior Women 4 stages of 4800m
1.30pm Masters Women 4 stages of 4800m
2.30pm Senior Men 6 stages of 6100m
2. 30pm Masters Men 4 stages of 6100m

12:00pmUNDER 13 BOYS AND UNDER 13 GIRLS[3 x 2800m approx.]
Medals 1st 3 teams and 3 fastest individuals – Boys and Girls
12:45pmUNDER 15 BOYS AND UNDER 15 GIRLS [3 x 2800m approx.]
Medals 1st 3 teams and 3 fastest individuals – Boys and Girls
1:30pmSENIOR WOMEN (including Veterans and U17) [3 x 4000m approx.]
Medals 1st 3 teams overall, 1st 3 Veterans teams v35; v45; v55; 1st 3 U17 teams
3 fastest laps in seniors & U17 + fastest lap V35, V45, V55
2:30pmSENIOR MEN (including Veterans and U17)
[4 x 4000m approx. Sen and Vet V40 +V50 3 x 4000 V60][3 x 4000 U17]
Medals 1st 3 teams overall, 1st 3 Veterans teams v40; V50; V60; 1st 3 U17 teams
3 fastest laps in seniors & U17 + fastest lap V40, V50, V60, V70

includes u15/u17 3000m
Please wear your club vest in this Championship.
Registration will be open from 7.15pm and close at 8pm.
Please do not register after 8pm as this will overlap with the track judge briefing.

Timetable
12.00 Under 11 boys and Girls (years 5 & 6 only) 2.0 km (1.2 miles)
12.30 Under 13 Girls 3.0 km (1.8 miles)
12.45 Under 13 Boys 3.0 km (1.8 miles)
13.00 Under 15 Girls 4.0 km (2.5 miles)
13.20 Under 15 Boys 4.5 km (2.8 miles)
13.40 Under 17 Men 5.0 km (3.0 miles)
14.05 Under 17, U20, Sen & Vet women 5.0 km (3.0 miles)
14.35 Under 20, Sen & Vet Men 8.0 km (5.0 miles)

NOTES
1. Entry Fee
£5.00 for Seniors & Veterans.
£4.00 for U13, U15, U17, U20.
£3.00 for U11
All entries on the day.

Timetable
12.00 Under 11 boys and Girls (years 5 & 6 only) 2.0 km (1.2 miles)
12.30 Under 13 Girls 3.0 km (1.8 miles)
12.45 Under 13 Boys 3.0 km (1.8 miles)
13.00 Under 15 Girls 4.0 km (2.5 miles)
13.20 Under 15 Boys 4.5 km (2.8 miles)
13.40 Under 17 Men 5.0 km (3.0 miles)
14.05 Under 17, U20, Sen & Vet women 5.0 km (3.0 miles)
14.35 Under 20, Sen & Vet Men 8.0 km (5.0 miles)

NOTES
1. Entry Fee
£5.00 for Seniors & Veterans.
£4.00 for U13, U15, U17, U20.
£3.00 for U11
All entries on the day.

11:00am Under 13 Girls approx 3,000m
11:20am Under 13 Boys approx 3,000m
11:40am Under 15 Girls approx 4,000m
11:45am Women 40 plus, 50 plus, 60 plus approx 6km
12:25pm Under 15 Boys approx 4,000m
12:50pm Under 17 Men approx 5,000m
13:15pm Under 17 Women approx 5,000m
13:40pm U20 / Senior Women approx 6,000m
14:10pm Men 40 plus, 50 plus, 60 plus approx 10km