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Crawley Athletic Club

Keep it going! Club members have made some fitness videos for you to use during the coronavirus lockdown

Title Hits
Jump circuit with Morgan Hits: 310
Easy HIIT workout with Alicia Hits: 159
Reasons to run during covid19 Hits: 326
Arm workout using a chair with Jess Hits: 155
Why we should still do a proper warm up! Words of wisdom from Ben Hits: 170
Leg workout with Abbie Hits: 161
Runners short yoga stretch routine with Faye and Alex Hits: 255
Home Long Jump Training with Orla Hits: 149
Yoga with Poppy Hits: 251
Abs with Jess using toilet rolls! Hits: 150

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