Category: Training Training
Last Updated: 03 October 2017 03 October 2017

Crawley AC has a rich tradition and strength in depth within field events, producing many successful Throwers, Jumpers, Pole Vaulters, and Multi-eventers ranging from club level to International.

The Drive for success Continues……..

Throws training takes place at K2 on club training nights (Monday and Wednesday 6.30 to 8.00) and Sunday Mornings depending on facility availability

Events coached are Hammer, Discus, Shot and Javelin

Crawley AC is proud to be associated with the South East Elite Throws academy founded by Mike Winch and Judy Oakes.

Karl Lasis coaches a high performance Hammer group at K2 in association with and part of The South East Elite Academy.

We are also fortunate to be able to throw under floodlights during the winter months.

Jumps coached are: Long and Triple jump (Richard Neale) High Jump (Debbie Marti) Pole Vault (Rick Pilling)