Congratulations Nic Baker, who finished a fine second in the men's 400m at the Muller British Athletics Championships in Manchester. Baker's time of 46.81 was a season's best.
The women's 400m final also featured a Crawley AC athlete, with Holy Turner running 54.28 to finish 6th.
In the field, Beth Crocker equalled her personal best of 1.73m to finish 5th in the women's high jump. The previous day saw Scott Staples throw 60.76 to finish 6th in the men's Javelin and Jo Rowland threw 12.68m to finish 9th in the Shot.